BOOK NOW › The Autumn Reset Handbook Image 1 of 1 The Autumn Reset Handbook £12.99 A 7 day guide to reset your body this autumn. Including a 7 day Anti-inflammatory Meal Plan, Ayurvedic Rituals Recipe Book + Shopping List. Buy Now Added! A 7 day guide to reset your body this autumn. Including a 7 day Anti-inflammatory Meal Plan, Ayurvedic Rituals Recipe Book + Shopping List.